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Potato and Green Bean Salad, Egyptian Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.602
Energy (kCal)78.24
Carbohydrates (g)17.6666
Protein (g)2.8937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 scrubbed peeled boiling - - - -
    garlic 1 -2 minced 0.0 0.0 0.0 0.0
    salt black pepper ground - - - -
    lemon juice 3 -4 tablespoons strained 0.0 0.0 0.0 0.0
    extra virgin olive oil 4 -6 tablespoons - - - -
    cayenne pepper - - - -
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    green bean 1/2 trimmed cut 15.5 3.485 0.915 0.11
    green onion 1/3 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    hard egg 2 quartered boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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