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Watermelon Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8146
Energy (kCal)144.996
Carbohydrates (g)35.9987
Protein (g)3.3823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 3 cups cubed 138.6 34.881 2.8182 0.693
    sea salt - - - -
    black pepper cracked - - - -
    extra virgin olive oil 3 tablespoons - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    basil 1/4 cup copped 1.38 0.159 0.18899999999999997 0.0384
    flat leaf parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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