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Korean BBQ Short Ribs (Gal-Bi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.56
Energy (kCal)1755.7622
Carbohydrates (g)57.2995
Protein (g)288.5527
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    water 3/4 cup 0.0 0.0 0.0 0.0
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    dark brown sugar 1/4 cup 1210.4027 0.0 269.2806 6.8
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    onion 1/2 minced 30.0 7.005 0.825 0.075
    korean rib beef chuck flanken 3 pounds cut 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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