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Egyptian Brown Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.6901
Energy (kCal)958.0438
Carbohydrates (g)39.0867
Protein (g)26.5479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 2 cans drained soaked 160.0 22.6207 23.1724 2.7586
    thyme 3 sprigs - - - -
    bay leaf 2 - - - -
    onion 1 halved - - - -
    garlic clove 4 crushed - - - -
    cumin seed 1 1/2 teaspoons crushed 11.8125 1.3936 0.561 0.7015
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    parsley 6 tablespoons chopped 8.208 1.4432 0.6772 0.1801
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    hard egg 3 chopped boiled - - - -
    dill pickle 1 -2 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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