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Cucumber Chickpea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.9287
Energy (kCal)3315.7203
Carbohydrates (g)397.0569
Protein (g)126.4515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    salt pepper - - - -
    red wine vinegar 3 teaspoons 2.85 0.0405 0.006 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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