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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Korean >> Korean

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Stir cucumber pieces with 1/4 cup gochujang paste in a bowl; set aside. | 2. Bring about 2 cups of water to a boil in a large nonstick skillet and stir in spinach; cook until spinach is bright green and wilted, 2 to 3 minutes. Drain spinach and squeeze out as much moisture as possible; set spinach aside in a bowl and stir soy sauce into spinach. | 3. Heat 1 teaspoon olive oil in large nonstick skillet and cook and stir carrots until softened, about 3 minutes; stir in garlic and cook just until fragrant, about 1 more minute. Stir in cucumber pieces with gochujang paste; sprinkle with red pepper flakes, and set the mixture aside in a bowl. | 4. Brown beef in a clean nonstick skillet over medium heat, about 5 minutes per side, and set aside. In a separate nonstick skillet, heat 1 more teaspoon olive oil over medium-low heat and fry the eggs just on one side until yolks are runny but whites are firm, 2 to 4 minutes each. | 5. To assemble the dish, divide cooked rice into 4 large serving bowls; top with spinach mixture, a few pieces of beef, and cucumber mixture. Place 1 egg atop each serving. Drizzle each bowl with 1 teaspoon of sesame oil, a sprinkle of sesame seeds, and a small amount of gochujang paste if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
english cucumber	1		cut	-	-	-	-
gochujang	1/4	cup		-	-	-	-
spinach	1	bunch	cut	-	-	-	-
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
carrot	2		cut	104.96	24.5248	2.3808	0.6144
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
red pepper flake	1	pinch		-	-	-	-
beef	1	pound	thinly-sliced	530.4012	0.0	104.5842	12.1947
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
egg	4			286.0	1.44	25.12	19.02
white rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
sesame oil	4	teaspoons	toasted divided	159.12	0.0	0.0	18.0
sesame seed	1	teaspoon		28.5	1.3095	0.8905	2.4
gochujang	2	teaspoons	divided	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.