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Hardboiled Eggs a La Alexandria (Shakshukat Beed Iskandarani)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)64.0
Carbohydrates (g)14.944
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and slice the tomatoes ½ inch thick. Fry the onion until it softens, then add the tomatoes and cook for 10-12 minutes. | 2. Shell the eggs, leave whole and slide onto the tomato mixture. Cook for 5 minutes. | 3. To serve, remove the eggs, halve, arrange in a serving dish and cover with the tomato mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 -3 ripe 0.0 0.0 0.0 0.0
    egg 3 -6 0.0 0.0 0.0 0.0
    cooking oil - - - -
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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