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Sahlab or Sachlab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.2182
Energy (kCal)943.006
Carbohydrates (g)108.2736
Total fats (g)42.2401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the cornstarch with a few tablespoons of milk. | 2. Bring the remaining milk to a boil. | 3. Pour in the starch mixture, stirring vigorously, so that lumps do not form. Cook over very low heat, stirring continuously, until the milk thickens ( about 10 minutes). | 4. Then stir in the sugar and the rose water or orange blossom water, if you so desire. | 5. Serve in cups with the chopped pistachios and cinnamon as garnish. You may also sprinkle grated coconut on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    milk 4 cups 595.36 46.6528 30.744 31.9152
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    rose water 2 teaspoons 0.0 0.0 0.0 0.0
    pistachio 2 tablespoons chopped 86.1 4.1774 3.0996 6.9679
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    cinnamon 1 - - - -
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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