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Cucumber With Feta Cheese Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6537
Energy (kCal)584.2618
Carbohydrates (g)15.7075
Total fats (g)51.3505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a few lettuce leaves (shredded) on each of four side plates. | 2. Slice the cucumber and onion very, very thinly, and divide the slices between the four plates, arranging them neatly on top of the lettuce. | 3. Chop the cheese very finely, and mix well with the olive oil, the juice of a lemon, the oregano and some freshly ground black pepper. | 4. Pour the dressing over the cucumber and onion on each plate, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    onion 1 28.0 6.537999999999999 0.77 0.07
    lettuce 1 lettuce - - - -
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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