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Foul Nabed -- Egyptian Bean and Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.5359
Energy (kCal)1684.146
Carbohydrates (g)214.9914
Protein (g)84.9908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 pressed - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cumin seed 1 teaspoon ground 7.875 0.929 0.374 0.4677
    hungarian paprika 1 1/2 1/2 sweet - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    bay leaf 2 - - - -
    carrot 1 chopped 29.52 6.8976 0.6696 0.1728
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    vegetable stock 3 1/2 cups 38.675 7.1936 1.8564 0.5414
    fava bean 2 cups cooked 1023.0 174.87 78.36 4.59
    parsley 1/4 cup Chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    sea salt ground - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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