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Jab Chae (Korean Noodles)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.0199
Energy (kCal)675.3381
Carbohydrates (g)38.8289
Total fats (g)25.3174
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in a pot; add vermicelli noodles. Cook noodles until clear and soft, 10 to 12 minutes. Drain noodles in a colander; let sit for 10 minutes. Rinse noodles with cold water. Cut the noodles 2 to 3 times. | 2. Heat 1 teaspoon oil in a skillet over medium-high heat; saute beef, garlic, salt, and pepper until beef is cooked through, 3 to 4 minutes. Transfer beef to a large bowl. | 3. Heat 1 teaspoon oil in the same skillet; saute onion, salt, and pepper until slightly tender, 2 to 3 minutes. Add onion to beef. Heat 1 teaspoon oil in the same skillet; saute carrot, salt, and pepper until slightly tender, 2 to 3 minutes. Add carrot to beef mixture. Heat 1 teaspoon oil in the same skillet; saute spring onions, salt, and pepper until slightly tender, about 1 minute. Add spring onions to beef mixture. | 4. Mix noodles with beef mixture. | 5. Whisk soy sauce, sugar, sesame seeds, and sesame oil together in a bowl; pour over noodle mixture and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    potato vermicelli noodle 1/2 pound sweet 201.7338 0.0 44.8801 1.1333
    vegetable oil 1 tablespoon divided 117.23200000000001 0.0 0.0 13.6
    beef tenderloin 3 1/2 ounces cut 151.8143 0.0 21.9486 6.4695
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt black pepper to taste ground 201.7338 0.0 44.8801 1.1333
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    spring onion 2 cut - - - -
    sauce - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    sesame seed 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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