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Spiced Oranges & Raisins (Al Burtugal Wal Zabib Al Mutabal -

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1979
Energy (kCal)771.5965
Carbohydrates (g)186.4574
Total fats (g)3.8665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the sugar and water in a small saucepan and bring to a boil. | 2. Add raisins, lemon juice, cinnamon sticks, allspice and ginger. | 3. Simmer over medium heat about 10 minutes until syrup is thickened. Remove from heat and stir in the vanilla. | 4. Transfer to a bowl and refrigerate 10 minutes. | 5. Cut peel and pith from oranges. | 6. Slice oranges into 1/2 inch rounds. | 7. Cut rounds into halves or quarters and place in medium bowl. | 8. Pour cooled raisins and syrup over oranges and stir gently. | 9. Chill 2 hours or overnight.Serve over ice cream or cake. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    water 1/2 cup 0.0 0.0 0.0 0.0
    golden raisin 2/3 cup 332.2 87.47200000000001 3.7289999999999996 0.506
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cinnamon 2 - - - -
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    ginger 1 tablespoon minced crystallized 4.8 1.0662 0.1092 0.045
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    orange 3 259.44 64.86 5.1888 0.6624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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