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Sara's Date and Nut Slices

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)681.7225
Energy (kCal)77895.38
Carbohydrates (g)20413.266
Total fats (g)231.9169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Whisk eggs and sugar with vanilla sugar until thick and creamy. | 2. Add the melted butter and the water to the egg mixture. | 3. Beat for another minute. | 4. Sift the flour and gently fold it into the mixture, adding the dates and the chopped walnuts. Add the cinnamon to the mixture. | 5. Spoon the mixture into a greased tin measuring 28cm x 18cm. | 6. Bake in a preheated 180C oven for 20 to 30 minutes. | 7. When ready, the slices will be golden brown on the surface and cooked through when tested with a skewer. | 8. Prepare the lemon icing. | 9. Sift the icing sugar into a bowl. | 10. Add the lemon juice and the softened butter. | 11. Mix these ingredients together until smooth in consistency. | 12. When the slices are cool, spread the lemon icing on top. | 13. Allow to cool. | 14. Cut into approximately 16 slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 1/4 1/4 - - - -
    egg 2 143.0 0.72 12.56 9.51
    caster sugar 1/2 cup - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    vanilla sugar 2 teaspoons - - - -
    date 185 76689.9 20404.4085 666.2775 106.0605
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    cinnamon 1 teaspoon ground - - - -
    icing sugar 3 cups - - - -
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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