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Somalian Adzuki Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6299
Energy (kCal)627.3628
Carbohydrates (g)74.6013
Protein (g)24.4376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    adzuki bean 1/2 cup 324.065 61.9565 19.572 0.522
    water 2 cups 0.0 0.0 0.0 0.0
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    butter 1 tablespoon salted 85.5 3.9285 2.6715 7.2
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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