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Chicken Suqaar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.5389
Energy (kCal)1818.1076
Carbohydrates (g)22.6551
Protein (g)195.1954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 sliced 1560.3596 0.0 189.1482 83.9147
    cajun seasoning 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon pepper 1 teaspoon - - - -
    vegetable green bean 1 cup sauteed chopped onions mixed - - - -
    somali sauce 1 tablespoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cold water 1 cup 0.0 0.0 0.0 0.0
    garlic clove 8 - - - -
    cilantro 1 bunch - - - -
    chicken bouillon 3 tablespoons 48.06 3.2418 2.9988 2.4984
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    hot water 2 1/2 cups 0.0 0.0 0.0 0.0
    basmati rice 2 cups washed drained - - - -
    kosher salt - - - -
    orange food coloring - - - -
    spaghetti - - - -
    banana - - - -
    lime halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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