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**REAL** Somali Tea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0642
Energy (kCal)5.775
Carbohydrates (g)0.5422
Total fats (g)0.3994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. peel and crush about a thumb sized amount of fresh ginger. | 2. crush cardemon and cloves | 3. add all ingredients to pot of water except milk. | 4. boil for 30 mins or until spices permeate tea. | 5. add milk to each serving cup to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups 0.0 0.0 0.0 0.0
    lipton black tea 6 -7 bag - - - -
    ginger crushed - - - -
    clove 2 -3 0.0 0.0 0.0 0.0
    cardamom pod 5 - - - -
    cinnamon 1 - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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