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Somali Tea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.7224
Energy (kCal)956.42
Carbohydrates (g)213.6146
Total fats (g)7.9938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil desired amount of water in tea pot. Add tea bags using a good tea to water ratio. | 2. Smash green cardamom pods* and add to tea. (I couldn't add this to the list for some reason). | 3. Then add grated ginger and 1 cinnamon stick | 4. Let steep for about 10-15 minutes in pot. | 5. Serve with milk and sugar to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black tea 2 -3 bag - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    cinnamon 1 - - - -
    hot water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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