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Toasted Spice Blend (Africa - Morocco)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8882
Energy (kCal)212.068
Carbohydrates (g)40.8627
Protein (g)7.4939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268
    cinnamon 1 tablespoon ground - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    ginger 4 tablespoons ground 19.2 4.2648 0.4368 0.18
    mace 1 teaspoon ground 8.075 0.8585 0.1141 0.5505
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    turmeric 2 tablespoons 58.656000000000006 12.6223 1.8198 0.611

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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