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Korean Tteokguk (Rice Cake Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.319
Energy (kCal)309.62
Carbohydrates (g)10.8544
Total fats (g)23.7074
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 16 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 1/2 teaspoon olive oil in a nonstick skillet over medium-low heat. Beat egg yolks in a small bowl and pour into the skillet. Tilt skillet so eggs yolks spread in a thin and even sheet. Cook until set, about 1 minute per side. Transfer to a cutting board and slice into thin strips. Repeat with egg whites. | 2. Place nori in another skillet over medium heat; toast until bright green and crispy, about 30 seconds per side. Cut into thin strips. | 3. Rinse rice cakes in cold water; drain. | 4. Pour beef stock into a large pot; bring to a boil. Add rice cakes and garlic. Simmer until rice cake slices are tender, about 5 minutes. Add green onions; continue cooking until rice cakes start floating to the top, 3 to 5 minutes more. Season with salt and pepper. | 5. Ladle soup into serving bowls. Garnish with egg and nori strips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    egg 2 separated 143.0 0.72 12.56 9.51
    nori 1 seaweed - - - -
    garae tteok korean glutinous rice cake 5 cups sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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