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Bacalhau à Gomes De Sá -Cod & Potato Cape Verd

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.6921
Energy (kCal)1433.7252
Carbohydrates (g)33.0716
Protein (g)183.7121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 2 806.9352 0.0 179.5204 4.5333
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 2 diced 120.0 28.02 3.3 0.3
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    white pepper - - - -
    potato 6 - - - -
    hard egg 6 boiled 806.9352 0.0 179.5204 4.5333
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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