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Kenyan Tomato Salad - Quick & Simple Side

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2732
Energy (kCal)169.8425
Carbohydrates (g)38.7304
Protein (g)6.6918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 sliced 98.28 21.2394 4.8048 1.092
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sea salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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