RecipeDB

Cooking in progress....

Cranberry Couscous

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2214.0706
Energy (kCal)65286.7838
Carbohydrates (g)13416.7363
Total fats (g)126.3867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cooked couscous in a bowl and mix in the nuts, cranberries, Rose water, cinnamon& nutmeg. | 2. Turn the couscous into a lightly buttered baking dish (use a little of the 2 tbsp of butter). | 3. Sprinkle on the 2 tbsp of water& dot with the remaining butter. | 4. Cover with foil and bake in a 350F oven until heated through apprx 25 minutes or less if you used hot couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 100 cooked 65048.0 13395.39 2207.48 110.72
    cinnamon 1/2 teaspoon - - - -
    cranberry 4 tablespoons dried 12.65 3.2918 0.1265 0.0358
    rose water 1 tablespoon 0.0 0.0 0.0 0.0
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    pecan 3 tablespoons 53.69 10.062000000000001 1.105 1.131
    water 2 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition