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Chow

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3661
Energy (kCal)14.4919
Carbohydrates (g)2.9495
Protein (g)0.5529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 sliced - - - -
    ginger 1 teaspoon grated ground 1.6 0.3554 0.0364 0.015
    caraway seed 1/4 teaspoon ground 1.7482 0.262 0.1038 0.0766
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    mustard 1/4 teaspoon ground ground 0.0787 0.0136 0.0083 0.0012
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    water 1/3 cup 0.0 0.0 0.0 0.0
    hot red chili pepper 1/4 teaspoon 0.3125 0.0688 0.0146 0.0034
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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