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Halibut a La Tunisia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8864
Energy (kCal)643.7362
Carbohydrates (g)7.8002
Protein (g)136.2316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 2 tablespoons 605.2 0.0 134.64 3.4
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 1 teaspoon granulated 4.172 0.9257 0.1781 0.013999999999999999
    kosher salt 1 teaspoon 605.2 0.0 134.64 3.4
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    halibut fillet 24 ounces 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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