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Korean Bean Curd (Miso) Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6717
Energy (kCal)135.8754
Carbohydrates (g)28.7393
Total fats (g)1.3429
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan over medium heat, combine water, denjang, garlic paste, dashi and gochujang. Bring to a boil and let boil 2 minutes. Stir in zucchini, potato, mushrooms and onions and let boil 5 to 7 minutes more. Stir in tofu and cook until tofu has expanded and vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    denjang korean bean 3 tablespoons - - - -
    garlic paste 1 tablespoon - - - -
    dashi granule 1/2 tablespoon - - - -
    gochujang 1/2 tablespoon - - - -
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    1 peeled cubed - - - -
    mushroom 1/4 pound quartered 38.5554 7.6997 2.5401 0.5557
    onion 1 chopped 64.0 14.944 1.76 0.16
    tofu 1 package sliced soft - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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