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Steamed Wonton (Shumai)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6918
Energy (kCal)512.5482
Carbohydrates (g)26.7785
Protein (g)68.0366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 10 ounces ground lean 331.5 0.0 65.365 7.6217
    gingerroot 2 tablespoons grated 9.6 2.1324 0.2184 0.09
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    cornstarch 2 1/2 tablespoons 76.2 18.254 0.052000000000000005 0.01
    wonton skin 1/2 - - - -
    green pea 2 tablespoons 14.6812 2.6191 0.9824 0.0725

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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