RecipeDB

Cooking in progress....

Korean Beef Short Rib Stew (Galbi Jjim)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4127
Energy (kCal)3672.4952
Carbohydrates (g)748.1103
Protein (g)213.6318
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 170 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    korean rib beef chuck 2 pounds cut 806.9352 0.0 179.5204 4.5333
    water 4 cups 0.0 0.0 0.0 0.0
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    rice wine 1 tablespoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    potato 2 cut - - - -
    shiitake mushroom 1/2 cup sliced - - - -
    corn syrup 2 tablespoons 124.52 33.7876 0.0 0.08800000000000001
    asian sesame oil 1 tablespoon toasted 806.9352 0.0 179.5204 4.5333
    chestnut 6 peeled - - - -
    date 6 pitted 2487.24 661.7646 21.609 3.4398
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition