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Spicy Chicken With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0495
Energy (kCal)1460.3468
Carbohydrates (g)195.3037
Protein (g)83.7424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 skinless diced 390.0899 0.0 47.2871 20.9787
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    zucchini 4 diced 133.28 24.3824 9.4864 2.5088
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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