RecipeDB

Cooking in progress....

Korean Soft Tofu Stew (Soon Du Bu Jigae)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.022
Energy (kCal)158.2473
Carbohydrates (g)5.7449
Protein (g)7.8592
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    korean chile powder 1 teaspoon - - - -
    beef 2 tablespoons ground - - - -
    korean soy bean paste 1 tablespoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper to taste - - - -
    korean soon tofu 1 package drained sliced - - - -
    egg 1 71.5 0.36 6.28 4.755
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition