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Budae Jjigae (Korean Army Base Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.1642
Energy (kCal)164.7453
Carbohydrates (g)27.9666
Total fats (g)1.5638
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 27 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide luncheon meat into 2 piles on either side of a stock pot. Layer sausage, onion, and kimchi on top, leaving an empty space in the center of the pot. | 2. Mix red pepper powder, soy sauce, gochujang, garlic, and black pepper together in a small bowl; pour into the center of the pot. Sprinkle in green onion. Pour in chicken broth; bring to a boil. Reduce heat and simmer stew, stirring occasionally, until flavors combine, about 10 minutes. | 3. Bring a pot of water to a boil; add ramen noodles. Cook and stir until partially cooked and softened, about 2 minutes. Drain; stir into stew. Cook and stir until ramen noodles are tender but firm to the bite, about 5 minutes. Top stew with American cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 60.0 14.01 1.65 0.15
    kimchi 6 ounces 25.5145 4.0823 1.8711 0.8505
    korean red pepper powder 1/4 cup - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    gochujang 3 tablespoons - - - -
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    green onion 1 bunch chopped - - - -
    chicken broth 2 containers - - - -
    american cheese 1 slice 31.08 2.457 4.7669999999999995 0.21

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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