RecipeDB

Cooking in progress....

African Dessert

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3745
Energy (kCal)1418.705
Carbohydrates (g)305.1351
Total fats (g)28.9757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut each bananas into fourths. | 2. Arrange bananas in greased 9 inch pie plate. | 3. Dot with butter. | 4. Drizzle with orange and lemon juice. | 5. Sprinkle with brown sugar and coconut. | 6. Bake at 370°F until coconut is golden brown about 8-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 5 1001.25 256.95 12.2625 3.7125
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    coconut 2/3 cup shredded 188.8 8.1227 1.776 17.8613

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition