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Olives With Herbs & Preserved Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5139
Energy (kCal)664.054
Carbohydrates (g)5.7405
Protein (g)90.4671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive brine 1 lb cracked 403.4676 0.0 89.7602 2.2667
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 3 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    lemon 1/2 preserved cut 0.6404 0.2058 0.0243 0.0066
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    hot red pepper flake 1 -2 pinch 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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