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Lamb Tagine With Prunes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0229
Energy (kCal)1115.15
Carbohydrates (g)99.6529
Protein (g)144.4633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 1 1/2 605.2014 0.0 134.6403 3.4
    onion 3 grated 128.0 29.888 3.52 0.32
    ra el hanout spice mix 1 tablespoon 605.2014 0.0 134.6403 3.4
    salt black pepper ground 605.2014 0.0 134.6403 3.4
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    cinnamon 1 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2
    onion 2 sliced 128.0 29.888 3.52 0.32
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    tomato 1/2 cup canned chopped 20.7 4.59 1.08 0.18
    chick pea 1 cup canned drained rinsed - - - -
    pumpkin 3 cups 14.85 3.2472 1.0197 0.0693
    prune 3/4 cup pitted 184.275 48.788999999999994 1.5268 0.35100000000000003
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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