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Tropical Pound Cake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.2174
Energy (kCal)480.06
Carbohydrates (g)43.706
Total fats (g)27.3442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray loaf pan with cooking spray and preheat oven to 350°F. | 2. Combine cake mix, milk, bananas and eggs and mix well. | 3. Stir in coconut and pour into pan. | 4. Bake for 55-60 minutes or until toothpick inserted in center comes out clean. | 5. NOTE: Very pretty topped with sliced kiwifruit, vanilla ice cream and pineapple or apricot preserves or orange marmalade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poundcake mix 1 package - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    banana 1 mashed 121.04 31.0624 1.4824 0.4488
    egg 2 143.0 0.72 12.56 9.51
    coconut 1/2 cup flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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