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Vegetarian Fig, Olive and Chickpea Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1592
Energy (kCal)2253.96
Carbohydrates (g)376.5348
Protein (g)110.97
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    cinnamon 2 tablespoons - - - -
    black mustard seed 2 tablespoons - - - -
    coriander 2 tablespoons dried 0.92 0.1468 0.0852 0.0208
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    chickpea 2 cups cooked 1512.0 251.8 81.88 24.16
    kalamata olive 1 cup cut - - - -
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    fig 8 chopped dried - - - -
    baby spinach 4 cups 27.6 4.356 3.432 0.46799999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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