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Cape Malay Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.8758
Energy (kCal)3446.6487
Carbohydrates (g)124.6743
Protein (g)183.7767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 3 slices cut - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 chopped 120.0 28.02 3.3 0.3
    carrot 1 shredded 29.52 6.8976 0.6696 0.1728
    apple 1 peeled shredded 65.0 17.2625 0.325 0.2125
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    mustard 1/3 teaspoon 0.105 0.0182 0.0111 0.0016
    turmeric 3/4 teaspoon 7.02 1.5106 0.2178 0.0731
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/4 teaspoon ground - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    mango chutney 1/4 cup 24.75 6.1793 0.3382 0.1568
    apricot jam 1 tablespoon 48.4 12.88 0.14 0.04
    white wine vinegar 1 tablespoon - - - -
    salt black pepper ground - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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