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Dessert Couscous With Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.1616
Energy (kCal)1131.3267
Carbohydrates (g)196.6028
Total fats (g)20.0168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. Spread the nuts on a baking tray and bake for about 5 minutes (until slightly golden). | 2. Allow to cool, then roughly chop and place in a bowl. Mix the chopped apricots in with the nuts. | 3. Put the couscous, cinnamon, and caster sugar in a large bowl then pour in the water & milk, stir well. Add the butter and a pinch of salt, stir until the butter melts. | 4. Cover with a towel and set aside for 10 minutes. Fluff the grains with a fork then stir in half the nut & fruit mixture. | 5. To Serve: Pile the warm couscous in the center of a platter. Arrange the remaining nut mixture over the couscous & arrange fresh mint along the outside. | 6. To Garnish: Combine the confectioners sugar and the cinnamon in a small bowl and serve separately for sprinkling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nut 1/2 cup combined blanched - - - -
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    couscous 1 1/3 cups uncooked 867.3067 178.6052 29.4331 1.4763
    caster sugar 1/4 cup - - - -
    cinnamon 1/2 teaspoon - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons sweet unsalted softened 171.0 7.857 5.343 14.4
    confectioner ' sugar 2 tablespoons - - - -
    cinnamon 1/2 teaspoon - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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