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Red Sauce from Benin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7556
Energy (kCal)1326.7496
Carbohydrates (g)196.1528
Protein (g)42.8764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 12 ripe crushed crushed 744.8276 165.1574 38.8606 6.4768
    hot chili pepper 3 chopped - - - -
    water 3 1/8 cups 0.0 0.0 0.0 0.0
    vegetable bouillon cube 1 vegetable - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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