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African Style Chicken Peanut Soup With Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.8175
Energy (kCal)2294.2481
Carbohydrates (g)232.9358
Protein (g)144.6109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cut sweet - - - -
    russet potato 1 peeled cut - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red bell pepper 1 seeded chopped - - - -
    jalapeno pepper 2 seeded chopped - - - -
    cumin 2 -4 teaspoons 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken 2 cups cooked chopped - - - -
    salsa 1 -2 cup 0.0 0.0 0.0 0.0
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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