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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. preheat broiler on high. | 2. combine first 5 ingredients in a large bowl, reserving 2 tbsp of the olive oil. | 3. toss remaining 2 tbsp olive oil with olives, lemon juice, garlic, and salt and pepper to taste. | 4. cut lamb, peppers, and onion into 1 inch chunks. | 5. toss lamb, peppers, onion, and apricots into the mixture. | 6. let stand 30 minutes. | 7. thread all ingredients on skewers. | 8. rest skewers in a shallow dish, pouring any liquid into dish. | 9. broil 3 inches from heat source, turning once, until done to your liking. | 10. pull the meat, veggies, and apricots off the skewers, piling into a large dish. | 11. pour any remaining juices over meat and serve with some rice and the olive mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	2	tablespoons	minced	4.172	0.9257	0.1781	0.013999999999999999
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
coriander seed	3	tablespoons	cracked	44.7	8.2485	1.8555	2.6655
red pepper flake	1 -3	teaspoon		-	-	-	-
sherry	1/2	cup		-	-	-	-
salt pepper				-	-	-	-
leg lamb	2			2086.56	0.0	162.4795	154.859
red onion	1			-	-	-	-
red bell pepper	2			-	-	-	-
apricot	20			1488.0	344.72	43.4	12.09
green olive	1/2	cup	chopped	-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.