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West African Hot Chocolate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.3104
Energy (kCal)16111.0732
Carbohydrates (g)1748.3377
Total fats (g)935.3858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the milk into a small saucepan then add the chocolate, along with the honey, sugar and cinnamon stick. | 2. Heat and stir gently until the chocolate melts. Add the vanilla and rum. | 3. Remove the cinnamon stick just before serving in two large mugs. | 4. Extra sugar can be added to taste. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 500 ml 314.5553 24.6488 16.2434 16.8622
    dark chocolate 100 called 15762.3179 1714.8608 157.0562 918.5236
    clear honey 2 teaspoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vanilla essence 1 teaspoon - - - -
    cinnamon 1 - - - -
    dark rum 15 -30 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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