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Cumin Seed Potatoes, Batata B’kamun from Qutar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.2444
Energy (kCal)1254.9221
Carbohydrates (g)177.5438
Total fats (g)56.3616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set a pot of potatoes to boil and cook until tender. Small golden potatoes will cook in about about 15 minutes. | 2. Meanwhile, fry up those cumin seeds in some vegetable oil until fragrant and just beginning to color (30 seconds to a minute). | 3. Toss on the onions and cook until “meltingly” soft and then stir in all the spices, salt, and pepper, sneak a taste and smile. | 4. Halve or quarter your potatoes, as desired, and add to the onion mixture. Squeeze on a little lemon juice, as desired. | 5. Toss until completely coated with golden, sweet spiced goodness. Serve hot with fresh lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs 698.5331 158.6668 18.5973 0.8165
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    cumin seed 1 tablespoon 7.875 0.929 0.374 0.4677
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili powder - - - -
    salt pepper - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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