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Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5997
Energy (kCal)918.8045
Carbohydrates (g)33.1947
Protein (g)102.5112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 151.3 0.0 33.66 0.85
    veal shank 12 ounces chopped 384.426 0.0 65.1483 11.839
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    green lentil 6 ounces 151.3 0.0 33.66 0.85
    water 6 1/4 cups 0.0 0.0 0.0 0.0
    carrot 3 diced 75.03 17.5314 1.7019 0.4392
    celery rib 3 chopped 151.3 0.0 33.66 0.85
    potato 2 diced - - - -
    salt pepper 151.3 0.0 33.66 0.85
    cilantro 1 bunch - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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