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Moroccan Carrot and Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.6136
Energy (kCal)729.9945
Carbohydrates (g)85.1122
Protein (g)10.7863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    carrot 5 cups sliced 262.4 61.312 5.952000000000001 1.536
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    kosher salt 1/2 teaspoon - - - -
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sugar 1 teaspoon granulated 39.975 7.501 1.2512 0.624
    lemon juice 1 tablespoon 26.84 8.418 0.42700000000000005 0.2928
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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