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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. MANGO SOUP: melt the butter in a large saute pan over med heat, then add mangoes, sugar, ginger, cardamom, and cinnamon stick, sauteing until the mangoes begin to caramelize (about 7 minutes) | 2. Pour in the orange juice and white wine and bring to a simmer, then reduce heat to low and simmer for 10 minutes, then remove from heat and cool. | 3. Remove the ginger, cardamom, and cinnamon stick and transfer mixture to blender, then puree until smooth, then add lime juice. Refrigerate until chilled. | 4. RICE PUDDING: line a 9x13 baking dish with waxed paper and set aside. | 5. Melt the butter in a large saute pan over med heat. With a sharp knife, split the vanilla beans lengthwise, then use the back of a knife to scrape out the seeds. Add the seeds, pods, cinnamon stick, rice, poppy, sugar and lemongrass to the pan and saute for 2 minutes or until fragrant. | 6. Pour in the milk and coconut milk, bring to a simmer and simmer for 5 minutes. Cover, reduce heat to low, and let simmer for 30 minutes or until most of the liquid is absorbed and the rice is very tender. Discard the cinnamon and vanilla pod. | 7. Stir in the mint leaves and lime zest, then spread mixture in the prepared baking dish. Cover with plastic wrap and refrigerate until chilled. | 8. TO SERVE: Using a sharp knife, cut the rice pudding into 4 inch squares. Place a square in each of six shallow bowls, then ladle the soup over the pudding and serve immediately! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
mango	2	cups	ripe peeled pitted cut	198.0	49.434	2.7060000000000004	1.254
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
ginger	1	piece		-	-	-	-
cardamom pod	2			-	-	-	-
cinnamon	1			-	-	-	-
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
white wine	1/2	cup		-	-	-	-
lime juice	4			15.125	5.0941	0.2541	0.0424
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
vanilla bean	2			24.191999999999997	1.0626	0.005	0.005
cinnamon	1			-	-	-	-
grain rice	1	cup		-	-	-	-
poppy seed	1 1/2	1/2		69.3	3.7132	2.3747	5.4859
sugar	1/4	cup		402.99	100.79799999999999	0.0	0.0
lemongrass	1		trimmed crushed	-	-	-	-
milk	2	cups		297.68	23.3264	15.372	15.9576
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
mint leaf	6		chopped	-	-	-	-
lime zest	2		grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.