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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry off the onions, garlic and chicken in a large pot. | 2. Add potatoes and cook for about 5 minutes. | 3. Mix curry powder in hot water, and add to the pot. Stirring often, cook for 5 minutes on a medium heat. | 4. Add the crushed tomatoes. Mix well, and bring the entire mix up to a reasonably high heat. | 5. Turn down the heat and allow to simmer, partially covered for an hour. If sauce seems a little runny, add 10 minutes If sauce looks a little dry, add a little water. | 6. Allow to sit for 5 minutes for the sauce to thicken up. Serve with white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	150		chopped	9600.0	2241.6	264.0	24.0
garlic			minced	-	-	-	-
potato	500		cubed raw	-	-	-	-
chicken drumstick	1500		skinless	2989800.0	5368.05	65096.1	300542.85
curry powder	3	tablespoons		61.425	10.5519	2.7008	2.6479
tomato	1.5	cans	crushed	93.1034	20.6447	4.8576	0.8096
water	1/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.