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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add the yeast to the water, add the sugar, stir, and let sit for 10 minutes. | 2. Blend together the flour, baking powder, and black pepper. | 3. Add the yeast mixture and the milk and beat with a whisk to make a smooth batter. | 4. Add the salt cod and continue to beat briskly. | 5. Add the remaining ingredients except the oil and again beat briskly. | 6. Allow the mixture to sit at room temperature for at least an hour and preferably 2. | 7. Heat the oil and drop the batter a tablespoon at a time into it. Fry until golden brown, remove, and drain on paper towels. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
active yeast	1	teaspoon		201.7338	0.0	44.8801	1.1333
water	1/4	cup		0.0	0.0	0.0	0.0
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
flour	1	cup	sifted	364.56	26.8128	31.7604	17.346
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
milk	1/2	cup		74.42	5.8316	3.843	3.9894
salt cod fish	1/2		rinsed shredded cooked	201.7338	0.0	44.8801	1.1333
onion	1		minced	44.0	10.274000000000001	1.21	0.11
bell pepper	2		minced	201.7338	0.0	44.8801	1.1333
habanero pepper	1/2		minced	0.625	0.1377	0.0292	0.0069
green onion	1/2	cup	minced	9.585	2.0377	0.3444	0.1668
thyme	1	teaspoon	minced	0.8079999999999999	0.1956	0.0445	0.0134
egg	1		beaten	71.5	0.36	6.28	4.755
oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.