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Accras (Cod Fritters)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5583
Energy (kCal)781.7333
Carbohydrates (g)49.9544
Protein (g)88.5111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 teaspoon 201.7338 0.0 44.8801 1.1333
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    flour 1 cup sifted 364.56 26.8128 31.7604 17.346
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt cod fish 1/2 rinsed shredded cooked 201.7338 0.0 44.8801 1.1333
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    bell pepper 2 minced 201.7338 0.0 44.8801 1.1333
    habanero pepper 1/2 minced 0.625 0.1377 0.0292 0.0069
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    thyme 1 teaspoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    egg 1 beaten 71.5 0.36 6.28 4.755
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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