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Chickpea Salad in Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7495
Energy (kCal)1725.3951
Carbohydrates (g)291.3091
Protein (g)92.5716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 15 ounces drained rinsed 1607.4162 267.6901 87.0471 25.6846
    red onion 1/2 cup chopped sized - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    jalapeno 1 can minced 39.1304 8.7706 1.2279 0.4993
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    tarragon 3 tablespoons chopped 15.93 2.7119 1.2296 0.391
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    thyme 3 tablespoons 7.272 1.7604 0.4003 0.121
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cumin seed 1 1/2 teaspoons crushed 11.8125 1.3936 0.561 0.7015
    extra virgin olive oil 6 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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