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Tunisian Carrot Salad (Not Mashed)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1185
Energy (kCal)457.1165
Carbohydrates (g)20.9344
Protein (g)2.7947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 1/2 peeled cut 78.72 18.3936 1.7856 0.4608
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin 2 1/4 teaspoons ground 17.7188 2.0903 0.8415 1.0523
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    water 1/2 cup 0.0 0.0 0.0 0.0
    white wine vinegar 3 tablespoons - - - -
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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