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Sesame seed and honey sticks from Mali (Meni-meniyong)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)368.67
Energy (kCal)89653.2
Carbohydrates (g)494.37
Total fats (g)9800.4
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the sesame seeds in a shallow pan without any oil, until they begin to jump about and turn golden. | 2. Shake the pan so that they do not stick or burn. | 3. Allow to cool. | 4. Using a heavy pan, heat the margarine and then add the honey. | 5. Stir continuously until the mixture begins to caramelise. | 6. Pour the sesame seeds into the warm mixture and stir thoroughly. | 7. Transfer the mixture into a flat tin. | 8. As the mixture cools, shape it into sticks either by cutting or rolling, and then coating it with more sesame seeds if required. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 100 8550.0 392.85 267.15 720.0
    margarine 50 81103.2 101.52 101.52 9080.4
    honey 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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